Articles by:

Tisha Tate

Tisha Tate is a yoga teacher and speaker who holds space for people to slow down, let go, and come home to themselves through breath, movement, and inspiration. Tisha’s own empowering journey is marked by losing over 100 pounds. Motivated to share the experience of feeling good with others, she brings her inclusive philosophy of “yoga for everyone and every body” to her public yoga classes and busy private practice. Tisha finds deep joy in serving others, and deep connection in her travels around the world (her lifelong passion!). These inspirations are why she founded Experience Local Goodness: a growing community of people doing good and feeling good in their communities through meaningful movement. You can learn more about working with Tisha or see a schedule of her classes at TishaTate.com.