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Episode #147 // You Don’t Need More Confiden...

Episode #147 // You Don’t Need More Confidence with Tara Mohr

Tara Mohr, author of Playing Big, joins us again today to talk about dealing with fear, getting curious, and busting the myth that we all need a little more confidence. Instead, we’re turning to our intuition and getting in touch with our inner mentors to get honest about what is blocking us.

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Topics discussed in this episode:

  • What does it mean to play big?
  • Tools for tackling fear
  • Taking inventory of your feelings + emotions
  • Breaking down the different types of fear
  • Getting curious about what is in the way
  • Busting the idea that we need to be confident
  • Listening to your intuition as a mother
  • Getting in touch with your inner mentor

Get curious about fear

TARA SAID:

Let's bust the idea that we need to be confident and go forward when we're feeling self-doubt. Click To Tweet The minute your give language to a feeling, you decrease the intensity of it. Click To Tweet Instead of reacting from fear, ask yourself: 'What about this situation can I get curious about?' Click To Tweet When we're curious, there's a kind of neutrality about it that takes us out of fear or shame. Click To Tweet

Resources discussed in this episode:

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