For this Earth Day episode, we’re talking about something we’ve really been cultivating as a practice: living seasonally. We’re sharing tips on working and living with the rhythms of nature.
“The seasons of the year can be easily reflected in all the things that we do.” -Emily Thompson
“Living seasonally brings a very heavy dose of mindfulness to your day-to-day living.” -Emily Thompson
“I bet if you were to pay attention, to how it is you’re living your life through the seasons, you’re already living seasonally, you may not even realize it.” -Emily Thompson
“I think that living seasonally is another way to really tune into listening to your body.” -Kathleen Shannon
“Self-expression happens seasonally; it’s not just that you’re the same person all year.” -Emily Thompson