TOPICS DISCUSSED IN THIS EPISODE:
- Coming back from a summer break / pause in recording + what we've been working on lately (1:17)
- Checking in with how you want to feel physically, mentally, and emotionally (8:52)
- Health care vs. self-care: What the most luxurious self-care looks like for us (11:31)
- What makes us feel physically drained (14:29)
Finding your work/life balance mentally: (16:54)
- Finding mental separation in work time vs. free time (23:01)
- Finding your highest vibing emotion (31:46)
- Behave as if you feel connected/confident/boss/happy (36:02)
- 4 Business Questions (46:06)
- Mindset: how do you want to feel?
- Money: How much money do you WANT to make?
- Worklife: How many hours do you want to work?
- Growth: Where will you seek help first?
RESOURCES DISCUSSED IN THIS EPISODE
- Being Boss Episode #34: Building the Whole30 Empire with Melissa Hartwig
- Being Boss Episode #77: Fuel Your Hustle with Amy Kuretsky
- Natural Calm magnesium supplement
- Kathleen's blog post: My Career Saved My Life Postpartum
- Danielle LaPorte's interview with Tara Gentile
- Being Boss Clubhouse
- Kathleen's blog post: Stop Dreaming Big and Just Do the Work
- Emily's blog post: Mandatory Lazy Days
- Emily's blog post: Hustling Work and Life: Working Hard for What You Want
- Emily's blog post: How to Set Goals for Your Business: 4 Questions to Get You Started