We all know that self-care is important. Taking care of your number one employee (that’s you!) is crucial if you want to grow a healthy business. But what does that actually look like? And what if you’re not a total gym rat?Instead of putting your oxygen mask on first, how about you just put your deodorant on first. Click To Tweet Self-care is something you have to start small with and do over and over until you get good at it. Click To Tweet The most basic form of self-care comes in the form of making sure that you get enough sleep. Click To Tweet The purpose of self-care is simply to take some time to put your own needs before everyone else’s. Click To Tweet
"Instead of putting your oxygen mask on first, how about you just put your deodorant on first."