Episode 33

Self Care for Mom Bosses with Rebecca Egbert

August 18, 2015

To the working moms, mom-to-be’s, and mamapreneurs—this episode is for you! We’re talking with postpartum health expert Rebecca Egbert about self care—mentally, physically, emotionally, and spiritually—for mothers who are also boss.

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Episode Transcript

"Make an investment in yourself that takes you out of mother role and puts you into boss/woman/friend role."

- Rebecca Egbert

Discussed in this Episode

Getting in your right mind as a mom and a boss, especially when you're sleep-deprived
Habits and routines for mom-bosses
Tapping your creative community as a mom-boss and combating alienation
Getting organized and setting boundaries as a mom and a boss
Easing back into physical exercise after childbirth