Episode 20

Push Goals with Chalene Johnson

May 19, 2015

In today’s episode of Being Boss, Emily and Kathleen welcome special guest, Chalene Johnson, the fitness celebrity behind TurboFire and PiYo as well as the voice behind podcasts The Chalene Show and Build Your Tribe. Chalene is also a NYT best selling author, motivational speaker, and is the CEO of her business and lifestyle coaching company, Team Johnson.

Episode Transcript
"Confidence is a muscle—it is energy. Just like we can develop strength, we can develop confidence."
- Chalene Johnson

Discussed in this Episode

  • Using excuses to make yourself comfortable in your addiction to work
  • Building a business and being an entrepreneur is a bunch of layers, all of that content will still work for you in the future
  • The importance of spending your time with your kids and your family while you have it
  • Push goals and prioritizing goals
  • Working confidence as a muscle and overcoming shyness

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In this episode, the Push Goals Setting worksheet was mentioned. Download your copy here!

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Resources Mentioned