Episode 33 // Self Care for Mom Bosses with Rebecca Egbert

August 18, 2015

To the working moms, mom-to-be’s, and mamapreneurs—this episode is for you! We’re talking with postpartum health expert Rebecca Egbert about self care—mentally, physically, emotionally, and spiritually—for mothers who are also boss.

Learn More about the Topics Discussed in this Episode
This Episode Brought to You By:
"Make an investment in yourself that takes you out of mother role and puts you into boss/woman/friend role."
- Rebecca Egbert

Discussed in this Episode

  • Getting in your right mind as a mom and a boss, especially when you're sleep-deprived
  • Habits and routines for mom-bosses
  • Tapping your creative community as a mom-boss and combating alienation
  • Getting organized and setting boundaries as a mom and a boss
  • Easing back into physical exercise after childbirth

Resources

More from Rebecca Egbert

More from Kathleen

Braid Creative

More from Emily

Almanac Supply Co.