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"You have a choice when looking at someone else's life: You can either be inspired or envious."
- Emily Thompson

TOPICS DISCUSSED IN THIS EPISODE:

  • When we fall into the comparison/envy trap
  • How to flip comparison/envy/jealousy to work for you
  • Reframing competition and focusing on what happiness looks like for YOU
  • Using gratitude to combat jealousy
  • Getting out of your own head
  • A rising tide lifts all boats: #CommunityOverCompetition
  • Action steps to deal with jealousy and envy

RESOURCES DISCUSSED IN THIS EPISODE

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Comparison and envy is procrastination
Should is an indicator you're in the comparison trap
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