Episode #139 // Energetic Boundaries

"A lot of taking care of your energetic boundaries is letting go of the fear of missing out."
- Kathleen Shannon

As a creative entrepreneur, it’s especially important to take care of your energetic boundaries to put your best work into your business. So we’re talking about what causes energetic drains, how to put up and maintain energetic boundaries, the 40 hour work week, and work/life priorities.

This episode is brought to you by:

Freshbooks_700x100
Small Business Accounting Software Designed for You – Sign up for a free trial.

Incorporate.com
Eliminate the guesswork in setting up an LLC, corporation, or nonprofit. – Download Incorporate’s free toolkit with a business plan template, incorporation guide & discounts to help you start or grow your business.

Topics discussed in this episode:

  • Where we pick up energy
  • Being energetically aware of the people close to you
  • How to let go of negative energy
  • The 40 hour work week
  • Work/life priorities

Let go of FOMO

KATHLEEN SAID:

In order to not take it personally, I have to remember: not my monkeys, not my circus. Click To Tweet I used to compartmentalize all the stressors in my life, but they all affect each other. Click To Tweet A lot of taking care of your energetic boundaries is letting go of the fear of missing out. Click To Tweet

EMILY SAID:

If you want to be functioning in top shape, you have to look after your energy levels. Click To Tweet Regret is a choice. You choose what you regret and what you don't. Click To Tweet

You choose what you regret

Resources discussed in this episode:

More from Kathleen:

More from Emily:

Connect with us on Instagram:

TOPICS DISCUSSED IN THIS EPISODE:

  • Where we pick up energy
  • Being energetically aware of the people close to you
  • How to let go of negative energy
  • The 40 hour work week
  • Work/life priorities

RESOURCES DISCUSSED IN THIS EPISODE

MORE FROM KATHLEEN

Braid Creative

MORE FROM EMILY

Indie Shopography
Almanac Supply Co.
Rock Your Web Design Business

PIN IT:

You choose what you regret
Let go of FOMO
Energetic boundaries for creative entrepreneurs
BROUGHT TO YOU BY:

Do the work.
Be boss.

GET THE SCOOP ON
HOW TO BE MORE BOSS:

Subscribing indicates your consent to our Terms of Use & Privacy Policy.