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"One of the best ways to be boss is to be in tune with your body."
- Amy Kuretsky

TOPICS DISCUSSED IN THIS EPISODE:

  • Defining what "hustle" means in the Being Boss world (5:14)
  • Defining health (especially for creative entrepreneurs) (7:50)
  • Health care vs. self care (12:05)
  • 21 Day Sugar Detox and why sugar is bad (17:32)
  • How to get in tune with your body (29:43)
  • Signs of inflammation and how to tell if your body is "out of flow" (39:34)
  • Abstaining vs. moderating (42:45)
  • Emotional Freedom Technique (EFT) (51:20)

RESOURCES DISCUSSED IN THIS EPISODE

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