TOPICS DISCUSSED IN THIS EPISODE:
- Melissa's new book, Food Freedom Forever, and what it's all about
- Getting past the idea of "Good" food vs. "Bad" food
- Finding "food freedom" to play with and enjoy food again
- The process of writing a book and self-care during the creative process
- Setting boundaries and sticking to them
- Going back to the basics in your business and addressing a mixed new and old audience
- Team management in huge business growth and the value of staying small
- The link between fitness, health, food, and entrepreneurship
- The process vs. the end-game
RESOURCES DISCUSSED IN THIS EPISODE
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