Episode #110 // F*ck Fear with Jay Pryor

"Fear thoughts, worry thoughts, anxiety thoughts—all of those are not productive thoughts."
- Jay Pryor

Jay Pryor is joining us to talk about facing your fears and what to do when your worst fears come true because, as bosses, most of the time those things that we’re afraid of are all just in our heads.

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Topics discussed in this episode:

  • Defining fear and how anxiety, guilt, and worry are related to it
  • Fear as a habit
  • Reticular activating system (RAS) and fear
  • Refocusing fear
  • How to find your own integrity
  • Cultivating resilience as a boss

You're having fear

JAY SAID:

Most of our fear is our projection. Not much of it is happening in this moment. Click To Tweet Give up making it wrong that you're having fear. Click To Tweet Anything that resonates with you in terms of personal development, do it. Click To Tweet What you focus on always expands. Click To Tweet Fear thoughts, worry thoughts, anxiety thoughts—all of those are not productive thoughts. Click To Tweet It's our job to acknowledge this presence within us that's so much more powerful than ego. Click To Tweet

Fear is projection

Resources discussed in this episode:

More from Jay:

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More from Emily:

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TOPICS DISCUSSED IN THIS EPISODE:

  • Defining fear and how anxiety, guilt, and worry are related to it
  • Fear as a habit
  • Reticular activating system (RAS) and fear
  • Refocusing fear
  • How to find your own integrity
  • Cultivating resilience as a boss

RESOURCES DISCUSSED IN THIS EPISODE

MORE FROM Jay Pryor

MORE FROM KATHLEEN

Braid Creative
The Braid Method Branding ECourse

MORE FROM EMILY

Indie Shopography
Almanac Supply Co.
Rock Your Web Design Business
Indie Tactics Newsletter

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Fear is projection
You're having fear
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