Episode 110

F*ck Fear with Jay Pryor

February 7, 2017

Jay Pryor is joining us to talk about facing your fears and what to do when your worst fears come true because, as bosses, most of the time those things that we’re afraid of are all just in our heads.

Episode Transcript
"Fear thoughts, worry thoughts, anxiety thoughts—all of those are not productive thoughts."
- Jay Pryor

Discussed in this Episode

  • Defining fear and how anxiety, guilt, and worry are related to it
  • Fear as a habit
  • Reticular activating system (RAS) and fear
  • Refocusing fear
  • How to find your own integrity
  • Cultivating resilience as a boss

Resources Mentioned